Friday, March 20, 2015

Quick 30 Minute-Workout


Get the Hardbody you've always wanted !!! My title is Coach Las Vegas and I'm 68 years young, if I can do this, anybody can do it...It just takes self-motivation and determination and follow her PORTION CONTROL meal planning. You'll sweat, I won't lie to you and you'll get sore but the results, if you finish, will blow you away. If you don't achieve your goal then do it again but push yourself harder. Remember it's only 21 Days!! It's your body, make it the best body you can and wear it with a smile...Life is Good..